Services

Common reasons to seek out therapy

It can be challenging to ask for help.  Not knowing what to expect can cause anxiety.  I work with individuals, couples, and families.  Below is a list of some common reasons, but not limited to, why people might seek out therapy:

  • ADHD
  • Addiction
  • Adjustments to changes in life
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Communication Issues
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Stress
  • Financial Concerns 
  • Grief
  • Job Loss/Job Stress
  • Infidelity
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorder
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma 


FAQs

  • How long are sessions?  Typically sessions run between 45 minutes to one hour.
  • How long does therapy take?  This varies as therapy is individualized.  A plan will be discussed in your initial sessions.  
  • What should I bring to my first session? Please bring your insurance card and photo ID.  Make sure you check with your insurance company prior to your first appointment, and if you have a co-pay, that is due at the end of the session.  
  • Is my information confidential?  Yes!  A signed release is needed before your information can be discussed with anyone else.